Peak Humans Upgrade: One Habit Shift [Use it]
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
– Aristotle
Today’s tip:
Stack new habits on top of existing ones.
Don’t try to overhaul your entire routine.
Instead, anchor one new behavior to something you already do.
Example: After you brush your teeth, spend two minutes visualizing your top outcome for the day.
It’s simple, but it works.
Want free access to the “UNSTOPPABLE CONFIDENCE” module from the Peak Life Mastery Program?
Reply to this email and I’ll send it over, no strings attached.
– Naeem
P.S. If you anchor your new habits to doom-scrolling, don’t blame me for the results.